Author: erika

Ancient + Modern Water Rebirthing, BLISS OUT!

Sacred traditions of understanding and using water to cleanse, heal, and facilitate a holy rebirth encompass most world cultures and span throughout the ages. Even our daily routine of taking a shower and feeling refreshed by water is a gift


Posted in Maya, Mayan, Mesoamerican History, Mindfulness

Novelty + Social Interactions = Enhanced Emotional Intelligence and Health

When was the last time you traveled to a stimulating location or tried a new activity that seemed thrilling and intriguing? When was the last time you bonded with a new group of people at a new and exciting location,


Posted in Emotional Intelligence, Mindfulness, Neuroplasticity

How to Maintain and Heighten Passion + Excitement in a Relationship

To maintain and heighten passion and excitement in a relationship, think joint activities that help you as a couple: relax, arouse the senses, and continue to build a heartfelt connection. I stress the word maintain because stirring momentary passion and


Posted in Emotional Intelligence, Mindfulness, Neuroplasticity, Relationships Tagged with:

Attracting That Special Someone

To attract that special someone, it starts with you honey child and authentically loving yourself. Whether you just came out of a relationship, are in the process of healing from a relationship, or feel that you completed your process of


Posted in Emotional Intelligence, Relationships

Healing From A Broken Heart

Most, if not all of us have experienced a broken heart: hurt, torn, our world imploding in on us. There are millions of books out there that talk about the grieving processes we go through and how to heal from


Posted in Emotional Intelligence, Relationships

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